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Encouragement Motherhood

Help me remember that I am still the woman you fell in love with.

Featured on Huffington Post Parents and Good News. You may not realize this, but I finish most days feeling like an emotional punching bag for our tween, a complete life-ruiner to our five-year-old because I made him clean up his Lego mess and a literal punching bag to our dear toddler who is going through that […]

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Encouragement Motherhood

Letting go does not get any easier the older your child gets.

These two girls. In Kindergarten, the oldest one cried everyday until November. Sending her to school broke my heart but I had to stand strong for her. I couldn’t show her that a little part of me would love for her to stay home with me always. It was so hard to not crack as […]

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Encouragement health

8 Tips for maintaining a positive work life balance while working from home

With more and more parents working from home than ever before, I’ve heard so many moms stress about how difficult it is to maintain that work life balance they may have found before. It’s no question that working mothers have always had the difficult task of being the nurturer and CEO of their home plus […]

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Encouragement Fun for Mom

Inspirational Black Moms to Follow

A lot of these are fellow influencers I know in real life so I have been following them for a long time. I love their voice, the information they share whether it’s the latest fashion trend or a tip on parenthood. There’s a wealth of wisdom, knowledge and inspiration from these Black moms. Black Moms […]

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Encouragement health

Real talk on weight struggles, anxiety, and the path towards self-love and acceptance.

Have you ever looked at your life and thought, “How did I end up here of all places?” I’m not talking about accomplishments or anything like that. I guess I’m talking about the big elephant in the room: weight. I have thought about and known that my weight wasn’t “right” since I was 10-years-old and […]

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Encouragement health

Life & Business Manifesto – the BS I will not be putting up with in this decade.

It’s been a long time since I’ve written a sentimental, deep post about anything important. Truth be told, it’s easier to write basic posts that I know will do well either on Pinterest or on Google. I wouldn’t say I’m spilling the tea but I am making a manifesto of the things, relationships I will […]

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Encouragement Motherhood

15 Positive Affirmations for Working Moms

Working moms are bosses but that doesn’t mean that mom guilt isn’t real. The amount of multi-tasking and juggling that a working mom does all day, every day would make most want to rip their hair out and sometimes we forget why we were even worth it in the first place. Maybe some of you […]

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Encouragement Podcast

Me Before Mom – I have a podcast!!!

Last November I introduced you to my baby, my book Me Before Mom: Putting Your Oxygen Mask on First which is available on Amazon. Well, to go along with the book (also available on Kindle) I’ve teamed up with Matriarch Digital Media to record a podcast, Me Before Mom. We are a participant in the Amazon […]