What Does Science Say About Babywearing?

What Does Science Say About Babywearing?

Happy International Babywearing Week! If this catches you off guard, don’t worry. Wearing our babies is simply not as popular as it once was. The decline of this ancient practice had been seen most westernized countries, where mothers became more likely to embrace a...
100 Positive Affirmations for Every Mom

100 Positive Affirmations for Every Mom

Mom guilt is real; about as real as the back in my lower back from childbirth. I love my children but let’s be honest, it’s rare that they affirm me on a daily basis. It’s time we pull ourselves up by the bootstraps, Moms, and look in the mirror and...
To the Exclusively Pumping Mama: A Standing Ovation

To the Exclusively Pumping Mama: A Standing Ovation

I have to write this out, say it out loud and applaud a few special moms living day in and day out the way we all do. Only, they do it differently than I ever did. How? Why am I feeling like giving every single one of these mothers a standing ovation? Two words:...
5 Ways to Make Exercise a Habit

5 Ways to Make Exercise a Habit

Working out. Now you’re either cringing as you read that word or you’re feeling that little twinge of guilt because you know you need to hit the gym but you just can’t seem to find the motivation to get in there. For years I felt the same way; I knew...
10 Books to Help Moms Prepare To Go Back to Work

10 Books to Help Moms Prepare To Go Back to Work

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. You’ve had that bundle of joy and settled into a routine, well, as...