by Bert A. | Dec 2, 2020 | Depression, health
I sat in that examination room, tears streaming down my face, feeling so guilty that my brain was broken, so bad that I was one of those people. My doctor, who was this kind older man who wore bowties, looked at me and said, “This is not your fault. Your...
by Bert A. | Apr 23, 2020 | Depression, health
Sometimes anxiety is so difficult to explain that the only thing that helps us express how we feel are quotes about anxiety. Whether you’re looking for an uplifting quote to help calm your anxious thoughts or one that articulates how your anxiety makes you feel....
by Bert A. | Apr 4, 2020 | Depression, health
Ever feel like all you do is run around? Run like crazy trying to get all the things done and then just when you think you can sit down to relax you’re at it again. There’s no denying it: We are anxious. While I’m no doctor, I can tell you that...