Me Before Mom Season 1, Ep. 7: Finding Time to Exercise

Me Before Mom Season 1, Ep. 7: Finding Time to Exercise

We’re told that we need to be active. The media, doctors, society show us images of active women, mothers running with children in jogging strollers. The problem is that it’s so hard to feel like you have any time to yourself, let alone time to work out....
Me Before Mom Season 1, Ep. 5: Extracurriculars

Me Before Mom Season 1, Ep. 5: Extracurriculars

We all have a little bit of FOMO (fear of missing out) and while that’s to be expected, how often do we project those feelings onto our kids? How do we know when enough is enough? My family took a break from extracurricular activities for an entire year and this...
Me Before Mom Season 1, Ep. 4: Ask for Help

Me Before Mom Season 1, Ep. 4: Ask for Help

This week I discuss the difficulties of asking for help. You can’t deny it, asking for help isn’t easy at all and most of us think of it as a sign of weakness. I’ll tell you about my own experience as well as my mother’s experiences a s a...
Me Before Mom – I have a podcast!!!

Me Before Mom – I have a podcast!!!

Last November I introduced you to my baby, my book Me Before Mom: Putting Your Oxygen Mask on First which is available on Amazon. Well, to go along with the book (also available on Kindle) I’ve teamed up with Matriarch Digital Media to record a podcast, Me...