by Bert A. | Jan 28, 2019 | health
It’s so easy to keep up on your child’s medical screenings, tests and procedures, but it’s a completely different thing to actually keep track of your own health. I want to go over with you the medical screenings and procedures you should do in your...
by Bert A. | Jan 7, 2019 | health
When you’re a mom there’s so much you have to keep track of; kids’ schedules, school work, dinner, and if you’re working there’s an entire list of responsibilities you need to account for at your job. It’s no wonder our health often...
by Bert A. | Aug 30, 2018 | health
It’s difficult to teach our children the importance of healthy eating without turning them into obsessive calorie counters. That’s not counterproductive which is why I love the program Red Light Green Light Eat Right. It’s revolutionary and focuses...
by Bert A. | Apr 30, 2018 | health, Parenting
There are few things that I dread as a parent more than the stomach flu. The mere utterance of the word and it makes me want to quarantine my children in our house until it seems that the virus has passed. That’s not reality; no one can hide in their house for...
by Bert A. | Jun 24, 2017 | health, pregnancy
A woman goes through massive physical, emotional and hormonal changes during and after pregnancy. Becoming a mom is probably the best feeling for a woman. Yet, many women will also agree about having thoughts of a distorted body shape after giving birth. The pictures...
by Bert A. | May 31, 2017 | health, Motherhood
Thank you Poise® for sponsoring this post. Follow Poise on Facebook and Twitter and share how you Seize Your #PoiseMoment. May is Women’s Health Awareness month. As we close out the month of May, we’ve talked about mental health a lot on First Time Mom and...
