health

5 Easy Family Resolutions – Time to Be Healthy (+ FREE Printable)

It’s difficult to teach our children the importance of healthy eating without turning them into obsessive calorie counters. That’s not counterproductive which is why I love the program Red Light Green Light Eat Right. It’s revolutionary and focuses on the right kind of food you could be eating; not the calorie counts. Some of you …

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4 Natural Strategies to Beat the Wintertime Blues Featured Image

4 Natural Strategies to Beat the Wintertime Blues

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Longer, colder and more isolating; that’s what winter in Minnesota means to this mama. The days feel longer (thank goodness we’re past the …

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