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Health

health

Does Grape Juice Prevent Stomach Flu?

Can the grape juice prevent the stomach flu? While there’s no scientific evidence proving this old wives tale our family has found that grape juice does seem to keep the stomach flu away.

By Bert A., 1 yearJanuary 11, 2022 ago
health

5 Easy Family Resolutions – Time to Be Healthy (+ FREE Printable)

It’s difficult to teach our children the importance of healthy eating without turning them into obsessive calorie counters. That’s not counterproductive which is why I love the program Red Light Green Light Eat Right. It’s revolutionary and focuses on the right kind of food you could be eating; not the Read more…

By Bert A., 5 yearsAugust 30, 2018 ago
Depression

Words of Encouragement: Hope for Damaged Relationships

Sometimes I’m inspired to write something but I don’t have a computer with me nor do I feel like writing an entire blog post. Still, it’s like I have to get this thought out of my mind and onto “paper” because it escapes. I’ve been posting these random messages of Read more…

By Bert A., 5 yearsAugust 30, 2018 ago
Words of Encouragement

Words of Encouragement: What is the motivation behind your desires?

Sometimes I’m inspired to write something but I don’t have a computer with me nor do I feel like writing an entire blog post. Still, it’s like I have to get this thought out of my mind and onto “paper” because it escapes. I’ve been posting these random messages of Read more…

By Bert A., 5 years ago
Parenting

Breastfeeding Problems: A Clogged Nipple What?

 We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Once upon a time when my middle child was still an infant and I was nursing her exclusively, Read more…

By Bert A., 5 yearsMay 15, 2018 ago
Going Green

Going Green in 2018: Why I took dryer sheets out of my dryer

Just so you know, there are affiliate links in this blog post; it won’t cost you anything extra, however, should you make a purchase from one of the links I’ll receive a small commission for your purchase. Thank you! Wanna know something about my family and our intimates? I don’t Read more…

By Bert A., 5 yearsJanuary 4, 2018 ago
Featured

The 3-Day Matters More Than You Know and Here’s Why

I’ve partnered with Susan G. Komen and Fit Approach to cover the Susan G. Komen 3-Day®. All opinions are my own. When I agreed to partner with Susan G. Komen® and Fit Approach to participate in the Susan G. Komen 3-Day®, I had no idea what I was getting into. You Read more…

By Bert A., 6 yearsAugust 24, 2017 ago
How I'm Training Featured
Featured

How to Train for the Susan G. Komen 3-Day Walk

This post has been sponsored by Susan G. Komen 3-Day®. All opinions are my own. Not much longer and the Susan G. Komen 3-Day® will be here. That means I have quite a bit to do before the big day. Am I worried? Not really. I’m physically active and there is Read more…

By Bert A., 6 yearsAugust 10, 2017 ago
15 Quick, Clean Eating , Kid Friendly Dinner Ideas
Recipes

15 Quick Clean Eating, Kid Friendly Dinner Ideas

I’m a clean eating kind of gal. I prefer to stay away carbohydrates but I’ve learned that since I have kids, it’s just as important to teach them to not fear carbs but understand the good ones from the kinds that you can and should consume sparingly. I am not Read more…

By Bert A., 6 years ago
How to get your body back after pregnancy
health

How to get your body back after pregnancy?

A woman goes through massive physical, emotional and hormonal changes during and after pregnancy. Becoming a mom is probably the best feeling for a woman. Yet, many women will also agree about having thoughts of a distorted body shape after giving birth. The pictures of those svelte new mom celebrities Read more…

By Bert A., 6 yearsJune 24, 2017 ago

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