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health

How to get your body back after pregnancy
health

How to get your body back after pregnancy?

A woman goes through massive physical, emotional and hormonal changes during and after pregnancy. Becoming a mom is probably the best feeling for a woman. Yet, many women will also agree about having thoughts of a distorted body shape after giving birth. The pictures of those svelte new mom celebrities Read more

By Bert A., 8 yearsJune 24, 2017 ago
Do you think you have post partum depression?
Depression

Do You Think You May Have Postpartum Depression?

As many of you know, I have struggled with depression since the birth of my first child in 2008. When I look back to those early days of my son’s life they are dark and very lonely; it’s almost like I was living my life in this fog and I Read more

By Bert A., 9 yearsFebruary 7, 2017 ago
Five Natural Way to Treat the Common Cold
health

5 Natural Ways to Treat the Common Cold

  This post was sponsored by BeKOOL, all opinions are 100% my own. Just so you know, there are affiliate links in this blog post; it won’t cost you anything extra, however, should you make a purchase from one of the links I’ll receive a small commission for your purchase. Read more

By Bert A., 9 yearsNovember 28, 2016 ago
First Time with a Real Fever How to be ready for cold and flu season
Featured

First Time with a Real Fever: How to be ready for cold and flu season

This is a product-provided, sponsored conversation written by me on behalf of FeverAll® Acetaminophen Suppositories. The opinions and text are all mine. It’s scary. Your baby is fussy, won’t let you put him down and when you pick him up his cheeks are piping hot. What’s a mom to do? Read more

By Bert A., 9 yearsOctober 3, 2016 ago
Four Ways to Boost Milk Supply. Read more on firsttimemommn.com
Breastfeeding

Four Ways to Boost Milk Supply

Just so you know, there are affiliate links in this blog post; it won’t cost you anything extra, however, should you make a purchase from one of the links I’ll receive a small commission for your purchase. Thank you for supporting my family! You’ve made the decision to breastfeed your Read more

By Bert A., 9 yearsJuly 12, 2016 ago
Can you use cloth pads for bladder leakage?
Green Living

Can you use cloth menstrual pads for bladder leakage?

Pregnancy, weight gain and weakened bladder control from previous births can all contribute to bladder leakage.  We’ve all been there.  Most of us, even after the birth of only one child, discover the hard way when we decide to jump on a trampoline for the first time or are asked Read more

By Bert A., 9 yearsJune 13, 2016 ago
3 Simple Changes to a Healthier. more Organic Lifestyle
Green Living

3 Simple Changes You Can Make To Live a Healthier, More Organic Life (that doesn’t involve using cloth diapers!)

When I had my first child in 2008 we decided to use cloth diapers as a way to save money; however, the longer my child was in cloth diapers the more aware I became of the health benefits for him using cloth diapers. Sure, I’d love it if you did give it Read more

By Bert A., 10 yearsJuly 22, 2015 ago
I'm fine and depression. First Time Mom
Depression

“I’m fine” and other lies depression will tell you.

I’ve been harboring a secret for the past month or so. Only a few close friends know and my family obviously. I don’t know why I’ve not said anything about it or why I’ve been hiding it. The truth is that about seven weeks after Keira came into the world Read more

By Bert A., 11 yearsAugust 19, 2014 ago

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