by Bert A. | Jun 3, 2016 | pregnancy
There are affiliate links in this post. Guest post written by Greg Stein. During pregnancy, people will often say that you are “eating for two”, however, that isn’t quite true. It’s only in your final trimester that you have to increase your caloric intake...
by Bert A. | May 25, 2016 | pregnancy
There are a lot of things a newly expecting mama has to keep in mind. Just off the top of my head I can think of a few: Exercising regularly, what kind of tuna can she eat, getting enough calcium and vitamin D, should she eat sprouts or sushi, etc. The list can go on...
by Laura | Aug 29, 2015 | Childbirth, pregnancy
I love birth stories. I find them fascinating and beautiful. During my second pregnancy I compared everything to my first. After all, it’s only natural to reference what’s known. With my firstborn son, Triple A, I was due July 13th and surprisingly enough...
by Laura | Jun 28, 2015 | pregnancy
Towards the end of pregnancy your health care provider will pay close attention to the presentation of the fetus (how our baby is positioned in your uterus.) The most common and ideal presentation of the fetus is cephalic presentation also known as the occiput...
by Bert A. | Mar 28, 2015 | pregnancy
When I first became a Prenatal Yoga Instructor, I began hearing about and learning about what a Doula was. I learned that a Doula is a woman who guides a birthing mother through labor. How nice! I was intrigued as I had always been very interested in pregnancy and...
by Laura | Mar 4, 2015 | pregnancy
All pregnant moms day dream about this question. Is this little bundle of joy in my belly a boy or a girl? Expecting mamas have a choice to find out the sex of their babies during pregnancy or to be surprised at birth. With both my little ones I decided to find out...
