healthy snack

5 Easy Family Resolutions – Time to Be Healthy (+ FREE Printable)

It’s difficult to teach our children the importance of healthy eating without turning them into obsessive calorie counters. That’s not counterproductive which is why I love the program Red Light Green Light Eat Right. It’s revolutionary and focuses on the right kind of food you could be eating; not the calorie counts. Some of you …

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3 Simple Changes to a Healthier. more Organic Lifestyle

3 Simple Changes You Can Make To Live a Healthier, More Organic Life (that doesn’t involve using cloth diapers!)

When I had my first child in 2008 we decided to use cloth diapers as a way to save money; however, the longer my child was in cloth diapers the more aware I became of the health benefits for him using cloth diapers. Sure, I’d love it if you did give it a try; I think you’d …

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