How to Eat Healthy While Traveling to a Developing Country

The last thing you want to happen when you are off on your exotic vacation is a dose of Delhi belly (aka traveler's diarrhea), that can strike anywhere if simple precautions are not taken. It’s a fact of life that some people can travel the world without a single...
GLORIA BELL in theaters now

Have you heard about GLORIA BELL?

I admit, in a world full of sci-fi adventures, big blockbuster action superhero movies, I've kind of forgotten about those feel good indie films that I used to love so much. GLORIA BELL, the new film starring Juilanne Moore, is delightful, charming and at times...
How to store herbs and spices

Spring Cleaning: How long do dry spices last?

Who hasn't kept that gift set of beautiful spice jars two or three years before even trying some of them? Maybe you made an Asian dish that required Chinese Five Spice mix...two years ago; the question is, is the Chinese Five Spice still okay to use after its expired?...
Balloons

Scout Fest 2019 – Ridgedale Center

Looking for something to do this weekend in the Twin Cities? The forecast isn't as bad has it has been but it's definitely spring in Minnesota and that means wet, kind of cold, and melting, everything is melting. Check out what's happening at Ridgedale Center!  ...
WONDER PARK still

What do you need to know about WONDER PARK?

The new animated film from Paramount Animation and Nickelodeon Movies, WONDER PARK, opens everywhere on March 15th, 2019. Did you know that you could go and see it before everyone else? That's right, I'm hosting an advanced screening for the film this Saturday at 10am...

Hi friend,

Welcome to my little space here on the Internet! Kick up your feet, rest your pretty little mama head, and let’s celebrate the women we’ve become since we entered motherhood. In case you’re new here, allow me to introduce myself, I’m Bert… That’s me. And yes, I’m a mom too.

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Motherhood

New Babies are Sweet, Snuggly & Exhausting! #ColiefMOMents

It's been a little over a year since my youngest and last baby, Missy LooHoo, was a newborn but I remember those long days all so well. The nights that were interrupted and the days that just seemed to drag on forever while I waited for my husband to come home so I...

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Saying good bye to the baby stage

The first year is over now. My baby, the littlest, has graduated from infancy and is a healthy and curious one-year-old. It was little over two weeks ago that I realized that her birthday was coming. First birthdays have always been a huge celebration for our family...

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What to expect when you get your first postpartum period

Recently, I had a conversation with a friend who is a first-time mom about her first period after baby. I've done this pregnancy and breastfeeding thing three times now and I have to admit that I kind of forgot how things have changed (especially since the first time...

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