by Bert A. | Aug 26, 2013 | cloth diapers, health
I had the privilege of writing an article today for the Thirsties’ blog series, Written for Mama Monday, and I decided to write about something I’m fairly passionate about. It’s not something that I often get on my soap box over because I like to...
by Bert A. | Jan 30, 2013 | health, Main Menu
It’s Mary here from Mary’s Not On a Diet. Last week Bert sent out a link to a survey that several people took the time to complete. We really appreciate all the feedback. This information is going to help steer the content of the posts over the next several weeks....
by Bert A. | Jan 16, 2013 | health
The word on the street today is ACCOUNTABILITY. Accountability comes from the root word accountable which Webster defines as “subject to the obligation to report, explain, or justify something; responsible; answerable.” If you’re trying to lose...
by Bert A. | Jan 9, 2013 | health
One down, 51 to go. Does making a commitment to eating healthy and exercising ever feel like you’re doing hard time serving a prison sentence? It’s Mary here from Mary’s Not On A Diet and I just want to discuss my new outlook regarding my wellness...
by Bert A. | Jan 2, 2013 | health
Happy New Year from your buddy Mary at Mary’s Not On A Diet. Well, many people’s health and fitness has taken a back seat over the past several weeks while dealing with getting through the chaos of the holidays. Now that January 1st has arrived it’s time...
by Bert A. | Dec 13, 2012 | health
Weight Watchers. Atkins. The 17 Day Diet. The South Beach Diet. The Paleo Diet. Jenny Craig. Pick your flavor, whatever it is, and I bet you’ll be needing to write down what you ate. I’ve always hated that part of this healthy living thing. I’ve...
