The First Time I Ever Breastfed a Baby

The First Time I Ever Breastfed a Baby

I have partnered with Babywise.life; all opinions are 100% my own. I did everything a first time expectant mother should do; I went to birth classes and like the dutiful mother-to-be that I was I attended breastfeeding class. Not because I wanted to attend one more...
15 Quick Clean Eating, Kid Friendly Dinner Ideas

15 Quick Clean Eating, Kid Friendly Dinner Ideas

I’m a clean eating kind of gal. I prefer to stay away carbohydrates but I’ve learned that since I have kids, it’s just as important to teach them to not fear carbs but understand the good ones from the kinds that you can and should consume sparingly....
This is what depression feels like

This is what depression feels like

When I was diagnosed with postpartum depression back in 2009 I promised myself that no matter what I would try to give a “voice” to this often times shameful and silent disease. Before I go on though, I need to preface this by saying that I am on medication and while...
How to get your body back after pregnancy?

How to get your body back after pregnancy?

A woman goes through massive physical, emotional and hormonal changes during and after pregnancy. Becoming a mom is probably the best feeling for a woman. Yet, many women will also agree about having thoughts of a distorted body shape after giving birth. The pictures...