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Featured

The 3-Day Matters More Than You Know and Here’s Why

I’ve partnered with Susan G. Komen and Fit Approach to cover the Susan G. Komen 3-Day®. All opinions are my own. When I agreed to partner with Susan G. Komen® and Fit Approach to participate in the Susan G. Komen 3-Day®, I had no idea what I was getting into. You might be wondering why the […]

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Featured

How to Train for the Susan G. Komen 3-Day Walk

This post has been sponsored by Susan G. Komen 3-Day®. All opinions are my own. Not much longer and the Susan G. Komen 3-Day® will be here. That means I have quite a bit to do before the big day. Am I worried? Not really. I’m physically active and there is a wealth of information out […]

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Featured

Why I’m Walking in the Susan G. Komen Twin Cities 3-Day

This post has been sponsored by Susan G. Komen 3-Day®. All opinions are my own. I am doing something I have never, ever done before…I think not only will be physically challenging but I know it’ll be mentally challenging. Emotionally challenging? Well, yes, I think my emotions, which are usually kept very close to my chest, […]

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health

10 Medical Tests Women Should Have in Their 30’s

When you’re a mom there’s so much you have to keep track of; kids’ schedules, school work, dinner, and if you’re working there’s an entire list of responsibilities you need to account for at your job. It’s no wonder our health often comes last. With the New Year upon us, I thought it would be […]

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Depression health Parenting

Do You Think You May Have Postpartum Depression?

As many of you know, I have struggled with depression since the birth of my first child in 2008. When I look back to those early days of my son’s life they are dark and very lonely; it’s almost like I was living my life in this fog and I just could not escape from […]